Any reliance you place on the information provided is solely at your own risk. We do not endorse or guarantee the accuracy, completeness, or usefulness of any information provided. Neither Wellness Out Loud nor the creator of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers/readers/listeners of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.