Slide 1
Heal Thy Self

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.

Slide 2
Realfoodology

Welcome to the Realfoodology podcast! Courtney Swan is an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week she’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.

Slide 3
Digest This

Bethany Cameron, Cookbook Author, Recipe Developer, and founder of popular Instagram page @lilsipper, is the host of the Digest This podcast. Digest This digs deep on topics such as gut health, nutrition, gives light to the food industry, and highlights specific ingredients you either should or should not be taking for your health.

Slide 4
Dr. Tyna Show

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna Show , the goal is to bring you the truth as Dr. Tyna knows it and to always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community.

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